“And so I ask myself: 'Where are your dreams?' And I shake my head and mutter: 'How the years go by!' And I ask myself again: 'What have you done with those years? Where have you buried your best moments? Have you really lived?" Fyodor Dostoyevsky, White Nights

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domingo, 4 de outubro de 2015

Why Generation Y Yuppies Are Unhappy

Lucy is part of Generation Y, the generation born between the late 1970s and the mid 1990s.  She’s also part of a yuppie culture that makes up a large portion of Gen Y.
I have a term for yuppies in the Gen Y age group—I call them Gen Y Protagonists & Special Yuppies, or GYPSYs.  A GYPSY is a unique brand of yuppie, one who thinks they are the main character of a very special story.
So Lucy’s enjoying her GYPSY life, and she’s very pleased to be Lucy.  Only issue is this one thing:
Lucy’s kind of unhappy.
To get to the bottom of why, we need to define what makes someone happy or unhappy in the first place.  It comes down to a simple formula:
It’s pretty straightforward—when the reality of someone’s life is better than they had expected, they’re happy.  When reality turns out to be worse than the expectations, they’re unhappy.
To provide some context, let’s start by bringing Lucy’s parents into the discussion:
Lucy’s parents were born in the 50s—they’re Baby Boomers.  They were raised by Lucy’s grandparents, members of the G.I. Generation, or “the Greatest Generation,” who grew up during the Great Depression and fought in World War II, and were most definitely not GYPSYs.
Lucy’s Depression Era grandparents were obsessed with economic security and raised her parents to build practical, secure careers.  They wanted her parents’ careers to have greener grass than their own, and Lucy’s parents were brought up to envision a prosperous and stable career for themselves.  Something like this:
They were taught that there was nothing stopping them from getting to that lush, green lawn of a career, but that they’d need to put in years of hard work to make it happen.
After graduating from being insufferable hippies, Lucy’s parents embarked on their careers.  As the 70s, 80s, and 90s rolled along, the world entered a time of unprecedented economic prosperity.  Lucy’s parents did even better than they expected to.  This left them feeling gratified and optimistic.
With a smoother, more positive life experience than that of their own parents, Lucy’s parents raised Lucy with a sense of optimism and unbounded possibility.  And they weren’t alone.  Baby Boomers all around the country and world told their Gen Y kids that they could be whatever they wanted to be, instilling the special protagonist identity deep within their psyches.

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Quatro razões para dormir (completamente) nu




Quatro razões para dormir (completamente) nu
Costumar dormir nu? Então temos boas notícias para si: Dormir sem pijama traz vários benefícios.
O Huffington Post fez uma lista com quatro razões para dormir (completamente) nu. Aqui estão elas:

- Vai começar a dormir melhor: O corpo costuma baixar a sua temperatura durante o período em que descansamos. Os pijamas (principalmente os mais fofinhos) mantêm o corpo demasiado quente, impedindo o organismo de atingir a temperatura ideal. Este desequilíbrio faz com que tenhamos um sono mais leve e um menor período de descanso absoluto durante a noite.

- ‘Pele com pele’ ajuda a relaxar: “O contacto pele com pele reduz a pressão arterial, diminui os níveis de stress e deixa-nos mais felizes”, lê-se no site norte-americano.

- Ficamos mais apaixonados: Um inquérito feito a 1000 casais britânicos revelou que aqueles que dormiam nus eram os que estavam mais contentes com as suas relações amorosas. Apenas 15% daqueles que dormem de pijama disseram estar satisfeitos com o seu parceiro.

- Um ambiente mais ‘limpo’: Dormir com cuecas, bóxer, calças ou calções ajuda a criar um ambiente quente e húmido, ideal para o desenvolvimento de bactérias, explica o Huffington Post.

Fonte: Jornal Sol

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